How To Rip Your/Uke's Own Head Off!

Press C, Raise shoulders and contract elbows = Space 2 times.

Contract both pecs, extend neck, grab with both hands = Space 5 times.

Extend both elbows = Head ripped off.

Press C, contract both hips, contract abs, raise both shoulders, contract both pecs, grab with both hands = Space 4 times.

Extend both hips, lower both shoulders = Uke's head ripped off.